/today/ en /today/2025/10/09/faculty-staff-flu-shot-clinic-set-oct-16 <span>Faculty-staff flu shot clinic set for Oct. 16</span> <span><span>Elizabeth Lock</span></span> <span><time datetime="2025-10-09T12:57:52-06:00" title="Thursday, October 9, 2025 - 12:57">Thu, 10/09/2025 - 12:57</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-10/flu%20shot.jpg?h=340afdb4&amp;itok=92LnyEcN" width="1200" height="800" alt="Two gloved hands place a Band-Aid on a person's arm near the shoulder. The person is wearing a heather gray T-shirt with the sleeve pushed up around the shoulder."> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Fall is here, which means cold and flu season is, too. Boost your well-being with a flu vaccine—all CU Boulder staff and faculty are eligible. Join WorkWell and Medical Services at any of our pop-up vaccine clinics for faculty and staff. &nbsp;</p></div> </div> </div> </div> </div> <div>Fall is here, which means cold and flu season is, too. Boost your well-being with a flu vaccine—all CU Boulder staff and faculty are eligible. Join WorkWell and Medical Services at any pop-up clinic.</div> <script> window.location.href = `https://calendar.colorado.edu/event/copy-of-flu-shots-facultystaff-3080`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 09 Oct 2025 18:57:52 +0000 Elizabeth Lock 55437 at /today /today/2025/10/06/invest-your-professional-growth-semester-ends <span>Invest in your professional growth before the semester ends</span> <span><span>Elizabeth Lock</span></span> <span><time datetime="2025-10-06T11:38:38-06:00" title="Monday, October 6, 2025 - 11:38">Mon, 10/06/2025 - 11:38</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/hr_supervisorclass11ga_0.jpg?h=e95e135c&amp;itok=sHxJ5pjC" width="1200" height="800" alt="Lauren Harris leads HR training class for supervisors"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Whether you're looking to enhance your communication, improve team dynamics, learn best practices for faculty searches or prepare for future roles, these sessions are designed to help you thrive.</p></div> </div> </div> </div> </div> <div>Whether you're looking to enhance your communication, improve team dynamics, learn best practices for faculty searches or prepare for future roles, these sessions are designed to help you thrive.</div> <script> window.location.href = `/hr/2025/09/30/invest-your-professional-growth-semester-ends`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 06 Oct 2025 17:38:38 +0000 Elizabeth Lock 55419 at /today /today/2025/10/01/learnwell-fresh-tips-fueling-your-workday-oct-15 <span>LearnWell: Fresh tips for fueling your workday—Oct. 15</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-10-01T10:53:32-06:00" title="Wednesday, October 1, 2025 - 10:53">Wed, 10/01/2025 - 10:53</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-10/iStock-1134209777.jpg?h=38ee85f3&amp;itok=K72jOQU_" width="1200" height="800" alt="healthy lunches"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Got a packed schedule and low energy? Join Medical Services' Nutrition team for a quick, bite-size session on how to eat well—even on your busiest days. Registered dietitians will share simple, practical tips to fuel your workday. Join in person for a free, healthy catered lunch (limited to 20 spots) or tune in virtually via Zoom.</p></div> </div> </div> </div> </div> <div>Got a packed schedule and low energy? Join Medical Services' Nutrition team for a quick, bite-size session on how to eat well—even on your busiest days. Registered dietitians will share simple, practical tips to fuel your workday. Join in person for a free, healthy catered lunch (limited to 20 spots) or tune in virtually via Zoom.</div> <script> window.location.href = `https://calendar.colorado.edu/event/learnwell-fresh-tips-for-fueling-your-workday`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 01 Oct 2025 16:53:32 +0000 Megan Maneval 55397 at /today /today/2025/10/01/mindfulness-and-everyday-life-series-starts-oct-15 <span>Mindfulness and Everyday Life series starts Oct. 15</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-10-01T08:31:07-06:00" title="Wednesday, October 1, 2025 - 08:31">Wed, 10/01/2025 - 08:31</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-10/iStock-1165596571.jpg?h=e76d7d19&amp;itok=kOvxwTOZ" width="1200" height="800" alt="wildflowers on the banks of an alpine lake"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>In this six-week series, hosted by FSAP, attendees will learn strategies to cultivate a mindfulness practice in the areas of the body, emotions, mind and relationships. Participants will be able to understand their stress responses and identify how a mindfulness practice can help regulate their systems.&nbsp;</p></div> </div> </div> </div> </div> <div>In this six-week series, hosted by FSAP, attendees will learn strategies to cultivate a mindfulness practice in the areas of the body, emotions, mind and relationships. Participants will be able to understand their stress responses and identify how a mindfulness practice can help regulate their systems. </div> <script> window.location.href = `https://calendar.colorado.edu/event/mindfulness-and-everyday-life`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 01 Oct 2025 14:31:07 +0000 Megan Maneval 55390 at /today /today/2025/09/30/couple-connection-tools-stronger-relationship-series-starts-oct-14 <span>The Couple Connection: Tools for a Stronger Relationship series starts Oct. 14</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-09-30T10:03:01-06:00" title="Tuesday, September 30, 2025 - 10:03">Tue, 09/30/2025 - 10:03</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-09/Spring%202024_Campus_20240417_FM_013.jpg?h=f7d9296c&amp;itok=qf6V_oE_" width="1200" height="800" alt="flowers blooming on campus"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>This six-week couples skills group, hosted by FSAP, is designed to help partners build stronger, healthier and more connected relationships using research-based principles. Participants will learn practical tools to cultivate appreciation and connection, improve communication, manage conflict and increase friendship and intimacy.</p></div> </div> </div> </div> </div> <div>This six-week couples skills group, hosted by FSAP, is designed to help partners build stronger, healthier and more connected relationships using research-based principles. Participants will learn practical tools to cultivate appreciation and connection, improve communication, manage conflict and increase friendship and intimacy.</div> <script> window.location.href = `https://calendar.colorado.edu/event/the-couple-connection-tools-for-a-stronger-relationship`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 30 Sep 2025 16:03:01 +0000 Megan Maneval 55374 at /today /today/2025/09/15/request-workwell-wagon-your-department <span>Request the WorkWell Wagon for your department</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-09-15T14:58:01-06:00" title="Monday, September 15, 2025 - 14:58">Mon, 09/15/2025 - 14:58</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/workwell_wagon_biotech_building_20240220_fm_013-enhanced-nr.jpg?h=dfcb56aa&amp;itok=CZw-d_Ma" width="1200" height="800" alt="Health and Wellness visits with a WorkWell Wagon"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event!</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event!</div> <script> window.location.href = `/health/workwell/workwell-wagon`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 15 Sep 2025 20:58:01 +0000 Anonymous 53314 at /today /today/2025/08/21/ride-well-workwell-join-buffalo-bicycle-classic-sept-7 <span>Ride well with WorkWell: Join the Buffalo Bicycle Classic Sept. 7</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-08-21T10:45:35-06:00" title="Thursday, August 21, 2025 - 10:45">Thu, 08/21/2025 - 10:45</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/header_buffalo_bicycle_classic_2_copy_allen_krughoff.jpeg?h=d3366730&amp;itok=HRfZnsAL" width="1200" height="800" alt="People riding bikes on a mountain road."> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Join CU Boulder's WorkWell program in supporting the Buffalo Bicycle Classic. Ride for wellness, community and a great cause.&nbsp;</p></div> </div> </div> </div> </div> <div>Join CU Boulder's WorkWell program in supporting the Buffalo Bicycle Classic. Ride for wellness, community and a great cause. </div> <script> window.location.href = `/event/buffalobicycleclassic/2025/08/15/ride-well-workwell-join-buffalo-bicycle-classic`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 21 Aug 2025 16:45:35 +0000 Megan Maneval 55116 at /today /today/2025/08/19/get-ready-september-wellable-challenge <span>Get ready for the September Wellable challenge</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-08-19T13:56:59-06:00" title="Tuesday, August 19, 2025 - 13:56">Tue, 08/19/2025 - 13:56</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-08/iStock_000071518757_Large.jpg?h=3ce5c0c4&amp;itok=sHstRHud" width="1200" height="800" alt="person sleeping in bed"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Curious about how to crush the "Sleeptember Challenge?" Join WorkWell for a quick demo of the Wellable platform and learn all the tips and tricks to set yourself up for success before the challenge kicks off on Sept. 2.</p></div> </div> </div> </div> </div> <div>Curious about how to crush the "Sleeptember Challenge?" Join WorkWell for a quick demo of the Wellable platform and learn all the tips and tricks to set yourself up for success before the challenge kicks off on Sept. 2.</div> <script> window.location.href = `https://calendar.colorado.edu/event/learnwell-workshop-get-ready-for-the-september-wellable-challenge`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 19 Aug 2025 19:56:59 +0000 Megan Maneval 55103 at /today /today/2025/08/14/check-out-fall-wellness-workshops <span>Check out fall wellness workshops</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-08-14T09:52:37-06:00" title="Thursday, August 14, 2025 - 09:52">Thu, 08/14/2025 - 09:52</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/chancellor_health_wellness_summit113ga.jpg?h=a0ed9da5&amp;itok=uxVpwcIB" width="1200" height="800" alt="A Be Well sign on a table at a CU Boulder event."> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell is offering free wellness workshops for faculty and staff this fall—covering everything from the science of sleep to nutrition tips and more. Take advantage of these learning opportunities.</p></div> </div> </div> </div> </div> <div>WorkWell is offering free wellness workshops for faculty and staff this fall—covering everything from the science of sleep to nutrition tips and more. Take advantage of these learning opportunities.</div> <script> window.location.href = `/health/workwell/workshops`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 14 Aug 2025 15:52:37 +0000 Megan Maneval 55067 at /today /today/2025/08/14/register-free-employee-group-fitness-classes <span>Register for free employee group fitness classes</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-08-14T07:05:39-06:00" title="Thursday, August 14, 2025 - 07:05">Thu, 08/14/2025 - 07:05</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-08/Rec%20Employee%20Fitness%20Class_Yoga_20230322_FM_010.jpg?h=90fdbb4a&amp;itok=4msentmA" width="1200" height="800" alt="employees at a yoga class"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell hosts various group fitness classes for staff and faculty at The Rec. Fall semester opportunities include free yoga and cardio/strength classes. All levels are welcome and registration is required.</p></div> </div> </div> </div> </div> <div>WorkWell hosts various group fitness classes for staff and faculty at The Rec. Fall semester opportunities include free yoga and cardio/strength classes. All levels are welcome and registration is required.</div> <script> window.location.href = `/recreation/workwell-employee-group-fitness-classes`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 14 Aug 2025 13:05:39 +0000 Megan Maneval 55065 at /today