Healthy Buffs

5 tips for navigating midterms

Megan Maneval — Wed, 01 Oct 2025 16:48:08 +0000

5 tips for navigating midterms Megan Maneval Wed, 10/01/2025 - 10:48

Feeling stressed—especially around midterms—is completely normal, and sometimes it can even motivate you to do your best. However, if stress starts to feel overwhelming, it’s important to take care of yourself and find positive ways to manage it. Get tips for navigating stressful times.

Feeling stressed—especially around midterms—is completely normal, and sometimes it can even motivate you to do your best. However, if stress starts to feel overwhelming, it's important to take care of yourself and find positive ways to manage it. Get tips for navigating stressful times.

Traditional

White

6 signs of depression—and how to find support

Anonymous — Tue, 30 Sep 2025 15:33:15 +0000

6 signs of depression—and how to find support Anonymous (not verified) Tue, 09/30/2025 - 09:33

Health and Wellness Services

Watching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Off

Traditional

White

Employee flu vaccine clinics week of Sept. 30

Megan Maneval — Thu, 25 Sep 2025 19:17:20 +0000

Employee flu vaccine clinics week of Sept. 30 Megan Maneval Thu, 09/25/2025 - 13:17

Fall is here, which means cold and flu season is, too. Boost your well-being with a flu vaccine—all CU Boulder staff and faculty are eligible. Join WorkWell and Medical Services at pop-up vaccine clinics for faculty and staff.

Pop-up clinics

Tuesday, Sept. 30
3–5 p.m.
Norlin Library, Room E113

Thursday, Oct. 2
8–10 a.m.
Administrative and Research Center, Room 346

Zebra Striped

White

How to prepare for cold and flu season

Anonymous — Tue, 23 Sep 2025 18:39:30 +0000

How to prepare for cold and flu season Anonymous (not verified) Tue, 09/23/2025 - 12:39

Health and Wellness Services

As the weather cools and campus life gets busy, it’s important to protect yourself from seasonal illnesses. Here are some tips to stay healthy this semester.

Off

Traditional

White

Flu shots available on campus for staff and faculty

Megan Maneval — Thu, 18 Sep 2025 20:59:39 +0000

Flu shots available on campus for staff and faculty Megan Maneval Thu, 09/18/2025 - 14:59

Flu shots are available for all CU Boulder staff and faculty. Employees are encouraged to register online for a clinic date. Flu shots will be available on a first-come, first-served basis, as vaccine supplies for each clinic date are limited.

Traditional

White

A practical guide to sports betting

Anonymous — Thu, 18 Sep 2025 18:55:26 +0000

A practical guide to sports betting Anonymous (not verified) Thu, 09/18/2025 - 12:55

Health and Wellness Services

If you’re planning to bet on sports this fall, whether it’s fantasy football or just a weekend game, check out these tips and resources to help you keep it fun, stay in control and know where to turn if things start feeling off.

Off

Traditional

White

Feeling homesick? 4 ways to cope

Anonymous — Thu, 11 Sep 2025 16:54:10 +0000

Feeling homesick? 4 ways to cope Anonymous (not verified) Thu, 09/11/2025 - 10:54

Health and Wellness Services

Whether you've just started your college journey or you’re in your final year, it's totally normal to miss home or feel a little out of place sometimes. Here are a few simple strategies to help you feel more grounded and connected.

Off

Traditional

White

Tips for talking about and preventing suicide

Anonymous — Tue, 09 Sep 2025 12:50:37 +0000

Tips for talking about and preventing suicide Anonymous (not verified) Tue, 09/09/2025 - 06:50

Health and Wellness Services

Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you’re concerned that a friend, roommate or classmate may be struggling or thinking about suicide.

Starting a conversation about suicide, even briefly, can make a meaningful difference. It can help someone feel seen, heard and supported enough to reach out for help. Here are some tips you can use if you're concerned that a friend, roommate or classmate may be struggling or thinking about suicide.

Off

Traditional

White

5 things everyone should know about sexual assault

Megan Maneval — Wed, 03 Sep 2025 06:00:00 +0000

5 things everyone should know about sexual assault Megan Maneval Wed, 09/03/2025 - 00:00

Health and Wellness Services

Sexual assault is all too common and can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

Off

Traditional

White

Sleep solutions for students

Megan Maneval — Tue, 02 Sep 2025 15:17:22 +0000

Sleep solutions for students Megan Maneval Tue, 09/02/2025 - 09:17

University life can shake up your sleep, but you have the power to get it back on track. If sleep’s been tricky lately, don’t worry—simple changes can help you feel more rested and prepared for your day.

University life can shake up your sleep, but you have the power to get it back on track. If sleep's been tricky lately, don't worry—simple changes can help you feel more rested and prepared for your day.

Off

Traditional

White

Healthy Buffs

5 tips for navigating midterms

Related Articles

6 signs of depression—and how to find support

Off

Employee flu vaccine clinics week of Sept. 30

Related Articles

How to prepare for cold and flu season

Off

Flu shots available on campus for staff and faculty

Related Articles

A practical guide to sports betting

Off

Feeling homesick? 4 ways to cope

Off

Tips for talking about and preventing suicide

Off

5 things everyone should know about sexual assault

Off

Sleep solutions for students

Off